5-Minute Emotional Reset Print + Phone Friendly | Instant Digital Download Only $7
For the nights your mind won’t turn off.
When everything feels heavy and your thoughts won’t slow down, you don’t need a long routine.You need something that works in five minutes.This is a simple emotional reset designed for overwhelmed women 40+ who just need relief — fast.
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Testimonials
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Erica, 44
“I didn’t realize how heavy my thoughts were until I used this. The first night I felt quieter inside. I finally slept without replaying my whole day.”
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Michelle, 41
“This isn’t just another calm audio. It helped me release tension in minutes. I use it every night now.”
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Danielle, 47
“After 3 nights, I wasn’t spiraling before bed anymore. That alone made it worth $7.”
The Nighttime Mental Reset for Women 40+
This reset is for you if:
• You replay conversations at night
• You feel emotionally full but still have to function
• You snap because you’re overloaded
• You lie in bed with racing thoughts
• You say “I’m fine” but you’re not
No shame. No fixing yourself.
Just support.
For the nights your mind won’t turn off.
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Can’t I just watch something free?
You could.
But when you’re overwhelmed, the last thing you want to do is search. This is structured specifically for emotionally full women 40+ — short, direct, and designed to interrupt overthinking quickly.
No scrolling.
No decisions.
Just press play. -
I don’t have time.
It’s five minutes.
If you have time to spiral, you have time to reset.
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What if it doesn’t work?
This is gentle and repeatable.
No pressure.
No performance.Just something to help you breathe again.
You'll Receive:
• A guided 5-minute emotional reset file
• Clear step-by-step instructions
• A simple “how to use” guide
• Lifetime access (no subscription)
Delivered instantly after purchase.
Use it anytime you feel overwhelmed.